Previously we realized how the thoughts makes associations between all of the completely different sensory inputs in addition to emotional states and social triggers. You can use this to your benefit while you wish to remember to bear in mind one thing. Most individuals rely virtually completely on their senses of sight and listening to. Try to get your sense of odor, contact, or style into the reminiscence, or take note of your emotional state. A reminiscence that includes 4 senses will likely be a lot stronger than a reminiscence that includes solely two. The extra associations you may have for a selected reminiscence, the extra safety you may have towards dropping it, and the extra methods you’ll have to bear in mind it later.